Kingston Parks & Recreation
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Getting Gritty

This program is currently unavailable. Click here to view all of our current programs.


This program is designed to help kids feel empowered, motivated, and successful in working through things that are difficult, overwhelming and stressful .  They  will learn how to reduce stress in the moment and how to recognize when they are starting to feel overwhelmed. 
They will learn tools for coping skills such as breathing exercises and positive talk.  Each child will receive a stress tool kit, which includes information, tangible coping skills and information to share with parents/guardians.

* Adjustments and discounts will be applied during checkout if applicable. *

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