Kingston Parks & Recreation
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Cardio Kickboxing/Ladies

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An entergetic cardiovascular workout that is geared towards better health, weight loss, stamina, and stress relief while burning calories and toning your overall body through a series of punching, kicking, residence bands, kettle bells, battle ropes, obstacles and TRX suspension and more.  All levels welcome. Gloves required.

* Adjustments and discounts will be applied during checkout if applicable. *

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