CARDIO SPORT™ is the most comprehensive conditioning system in the market today. CARDIO SPORT’s nationally recognized GROUP DYNAMIC classes are taught all over the nation, but began here on the South Shore. CARDIO SPORT classes are comprehensive athletic conditioning integration delivered in a one-of-a-kind, highly motivational, fun and engaging group fitness environment. Classes are designed to motivate and inspire both non-athletes and athletes alike to not only achieve - but exceed their fitness goals. Experience #theadventure of CARDIO SPORT