Kingston Parks & Recreation
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Pilates Mat Class

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Pilates mat class, is based on the basic principles of Joseph Pilates.  This class will include centering, concentration, control, precision, flow and breath.  Learn how Pilates can lengthen and tone your body. Learn how to correct bad habits and hold joints in correct alignment.  Please bring mat and 1-2 lb weights. 

General Information
  • Instructor: Mary Ruprecht
  • Begins March 19
  • 6 week program
  • Thursday 8:00-8:45

* Adjustments and discounts will be applied during checkout if applicable. *

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